Guacamole Stuffed Cherry Tomatoes

I’ve always been on the hunt for that perfect appetizer – something that’s not only delicious but also visually appealing and relatively healthy. When I first stumbled upon the idea of Guacamole Stuffed Cherry Tomatoes, I was intrigued, but also a little skeptical. Could something so simple truly be a crowd-pleaser? Well, let me tell you, after making these for a recent family gathering, my skepticism vanished completely. They were gone in minutes! The vibrant colors, the creamy guacamole against the sweet burst of cherry tomato, and the ease of popping them into your mouth – it’s a winning combination. Even my picky eaters, who usually shy away from anything green, devoured these little bites of heaven. They are now a staple in my appetizer repertoire, perfect for everything from casual weeknight snacks to more formal get-togethers. Trust me, once you try these Guacamole Stuffed Cherry Tomatoes, you’ll understand why they’ve become my new go-to appetizer. They are fresh, flavorful, and incredibly fun to eat!

Ingredients

To create these delightful Guacamole Stuffed Cherry Tomatoes, you’ll need just a handful of fresh and vibrant ingredients. The beauty of this recipe lies in its simplicity and the way the flavors harmoniously blend together. Here’s what you’ll need to gather:

• 1 pint of Cherry Tomatoes (about 2 cups): Choose ripe, firm cherry tomatoes. Roma or grape tomatoes can also be used as alternatives if cherry tomatoes are not available, but cherry tomatoes offer the best bite-sized experience and sweetness. Look for tomatoes that are plump and brightly colored, avoiding any that are bruised or overly soft.
• 2 ripe Avocados: The star of our guacamole! Ensure your avocados are perfectly ripe – they should yield slightly to gentle pressure but not be mushy. Hass avocados are a popular choice due to their creamy texture and rich flavor, but any variety of ripe avocado will work well.
• 1/4 cup finely diced Red Onion: Red onion adds a lovely sharpness and a subtle bite to the guacamole. If you prefer a milder flavor, you can use white onion or even shallots. Finely dicing the onion is crucial to ensure it distributes evenly within the guacamole and doesn’t overpower the other flavors.
• 1-2 tablespoons Lime Juice (freshly squeezed): Freshly squeezed lime juice is essential for brightening the guacamole and preventing the avocado from browning. The acidity of the lime juice also complements the richness of the avocado perfectly. Start with 1 tablespoon and add more to taste, depending on the ripeness of your avocados and your preference for tartness.
• 1/4 cup chopped fresh Cilantro: Cilantro adds a fresh, herbaceous note that is quintessential to guacamole. If you are not a fan of cilantro, you can substitute it with flat-leaf parsley, although it will slightly alter the flavor profile. Fresh cilantro is preferred for its vibrant flavor and aroma.
• 1 small Jalapeño Pepper, seeded and minced (optional): For a touch of heat, add a small jalapeño pepper. Remember to remove the seeds and membranes to control the spice level. If you prefer a milder flavor, you can use a milder chili like serrano or simply omit it altogether. Minced jalapeño adds a subtle warmth that enhances the overall flavor.
• Salt and freshly ground Black Pepper to taste: Seasoning is key to bringing out the best flavors in the guacamole. Start with a generous pinch of salt and a few grinds of black pepper, and then adjust to your liking. Taste as you go, ensuring the guacamole is well-seasoned and balanced.
• Optional Garnishes: Consider adding garnishes to elevate the visual appeal and flavor. Some great options include:
  • Extra Cilantro sprigs: For a fresh, green touch.
  • Red Pepper flakes: For a pop of color and extra heat.
  • A drizzle of Olive Oil: For richness and sheen.
  • Sesame seeds: For a nutty crunch and visual appeal.
  • A sprinkle of Cotija cheese or crumbled feta: For a salty, cheesy element (not traditional guacamole, but delicious).

Instructions

Making Guacamole Stuffed Cherry Tomatoes is surprisingly easy and quick, making them perfect for last-minute appetizers or a fun kitchen activity. Follow these simple step-by-step instructions to create these delightful bites:

1. Prepare the Cherry Tomatoes: Begin by washing the cherry tomatoes thoroughly under cool running water. Gently pat them dry with a paper towel. This step is crucial to remove any dirt or residue and ensure the tomatoes are ready for stuffing.
2. Create Tomato Cups: Using a sharp paring knife, carefully slice off the very top of each cherry tomato. This will create a small opening for stuffing. Next, using a small spoon or the tip of the paring knife, gently scoop out the pulp and seeds from inside each tomato. Be careful not to pierce the sides of the tomatoes. This creates a hollow “cup” ready to be filled with guacamole. Discard the pulp or save it for another use like a salad or salsa. Turn the tomato cups upside down on a paper towel-lined plate to drain any excess moisture while you prepare the guacamole. This step helps prevent the guacamole from making the tomatoes soggy.
3. Prepare the Guacamole: In a medium-sized bowl, cut the avocados in half lengthwise, remove the pits, and scoop out the avocado flesh into the bowl. Use a fork to mash the avocados to your desired consistency. Some people prefer chunky guacamole, while others prefer it smoother. The choice is yours!
4. Add Flavor Enhancers: To the mashed avocado, add the finely diced red onion, freshly squeezed lime juice, chopped cilantro, minced jalapeño (if using), salt, and black pepper.
5. Mix and Season: Gently stir all the ingredients together until they are well combined. Taste the guacamole and adjust the seasoning as needed. You might want to add more lime juice for extra tartness, more salt for flavor, or more jalapeño for heat. Remember that the flavors will meld together as the guacamole sits, so it’s best to season it to your liking right away.
6. Fill the Tomato Cups: Now comes the fun part – stuffing the tomatoes! You can use a small spoon, a piping bag, or even a zip-top bag with a corner snipped off to fill the tomato cups with the prepared guacamole. Carefully fill each tomato cup with a generous amount of guacamole, mounding it slightly above the top for a visually appealing presentation. Avoid overfilling to prevent the guacamole from spilling out when serving.
7. Garnish (Optional): If desired, garnish the stuffed cherry tomatoes with extra cilantro sprigs, a sprinkle of red pepper flakes, a drizzle of olive oil, sesame seeds, or a touch of crumbled cheese. Garnishes add visual appeal and an extra layer of flavor.
8. Chill (Optional but Recommended): For the best flavor and texture, it is recommended to chill the Guacamole Stuffed Cherry Tomatoes in the refrigerator for at least 15-20 minutes before serving. This allows the flavors to meld together and the tomatoes to become nicely chilled. Chilling also helps the guacamole firm up slightly, making them easier to handle and eat.
9. Serve and Enjoy: Arrange the Guacamole Stuffed Cherry Tomatoes on a serving platter and serve immediately or within a few hours of preparation for the best quality. These are best enjoyed fresh and are a delightful appetizer, snack, or side dish.

Nutrition Facts

Guacamole Stuffed Cherry Tomatoes are not only delicious but also offer a good source of nutrients. Here’s an estimated nutritional breakdown per serving. Please note that these are estimates and can vary based on specific ingredient quantities and brands.

Servings: Approximately 24 stuffed cherry tomatoes (this can vary depending on the size of your tomatoes and how generously you stuff them).

Serving Size: 2-3 stuffed cherry tomatoes.

Approximate Nutrition Facts per Serving (2-3 stuffed tomatoes):

• Calories: 100-150 kcal
• Total Fat: 8-12g
  • Saturated Fat: 1-2g
  • Monounsaturated Fat: 5-8g (primarily from avocado, considered healthy fats)
  • Polyunsaturated Fat: 1-2g
• Cholesterol: 0mg
• Sodium: 50-100mg (depending on salt added)
• Total Carbohydrates: 6-8g
  • Dietary Fiber: 2-3g
  • Sugars: 3-4g (naturally occurring sugars from tomatoes and onion)
• Protein: 1-2g
• Vitamin C: 15-20% of Daily Value (DV)
• Vitamin K: 10-15% of DV
• Potassium: 5-8% of DV
• Folate (Vitamin B9): 5-8% of DV

Key Nutritional Benefits:

• Healthy Fats: Avocados are rich in monounsaturated fats, which are beneficial for heart health.
• Vitamins and Minerals: Cherry tomatoes are a good source of Vitamin C, and avocados provide Vitamin K, potassium, and folate.
• Fiber: Both avocados and tomatoes contribute to dietary fiber, which aids in digestion and promotes satiety.
• Antioxidants: Tomatoes and avocados contain antioxidants that help protect against cell damage.
• Relatively Low in Calories: For a flavorful and satisfying appetizer, these are relatively low in calories, especially when enjoyed in moderation.

Important Note: These nutritional facts are estimates and can vary. If you are following a specific diet or have dietary restrictions, it’s always best to calculate the nutrition facts based on the exact ingredients and quantities you use. You can use online nutrition calculators or apps for more precise information.

Preparation Time

One of the best things about Guacamole Stuffed Cherry Tomatoes is how quickly they come together. They are an ideal choice when you need a delicious and impressive appetizer but are short on time.

Prep Time: 15-20 minutes

Total Time: 15-20 minutes (plus optional chilling time)

Breakdown of Preparation Time:

• Washing and Preparing Tomatoes: 5 minutes
  • Washing tomatoes and patting them dry.
  • Slicing off the tops and scooping out the pulp.
• Making Guacamole: 10-15 minutes
  • Halving and mashing avocados.
  • Dicing onion and cilantro.
  • Minced jalapeño (if using).
  • Adding lime juice and seasonings.
  • Mixing and tasting guacamole.
• Stuffing Tomatoes: 5-7 minutes
  • Filling each tomato cup with guacamole.
  • Garnishing (optional).

Tips to Speed Up Preparation:

• Use pre-diced red onion: If you are really pressed for time, you can sometimes find pre-diced red onion in the produce section of your grocery store.
• Prepare guacamole in advance (partially): You can mash the avocado and add lime juice ahead of time to prevent browning. Then, just before serving, add the remaining ingredients (onion, cilantro, jalapeño, seasonings). However, for the freshest flavor, it’s best to make the guacamole closer to serving time.
• Assemble in batches: If you are making a large quantity, you can prepare the tomato cups and guacamole separately and then assemble them in batches as needed to keep everything fresh.

Overall, Guacamole Stuffed Cherry Tomatoes are a remarkably quick appetizer to prepare. With just a little bit of chopping and mixing, you can have a vibrant and flavorful dish ready in under 20 minutes, making them perfect for impromptu gatherings or when you need a fast and impressive appetizer.

How to Serve Guacamole Stuffed Cherry Tomatoes

Guacamole Stuffed Cherry Tomatoes are incredibly versatile and can be served in various ways to suit different occasions. Their vibrant colors and bite-sized nature make them an attractive and easy-to-eat appetizer or snack. Here are some serving suggestions:

• As a Standalone Appetizer:
  • Platter Presentation: Arrange the stuffed tomatoes on a beautiful platter. You can create a visually appealing display by varying the arrangement, perhaps in concentric circles or rows.
  • Garnish the Platter: Enhance the platter with fresh cilantro sprigs, lime wedges, or even a few tortilla chips or crackers for added texture and visual interest.
  • Toothpicks (Optional): While they are easy to pick up, you can offer decorative toothpicks or appetizer skewers for guests who prefer using them.
• As Part of a Larger Appetizer Spread:
  • Tapas-Style Platter: Include them as part of a tapas-style platter alongside other small bites like olives, cheese cubes, cured meats, and crusty bread.
  • Mexican-Themed Appetizer Table: Feature them on a Mexican-themed appetizer table with dishes like salsa and chips, mini quesadillas, and taquitos.
  • Party Platter Variety: Incorporate them into a larger party platter with a mix of hot and cold appetizers, offering a fresh and healthy option amongst richer choices.
• As a Snack:
  • Healthy Snack Option: Serve a small bowl of Guacamole Stuffed Cherry Tomatoes as a healthy and satisfying afternoon snack.
  • Lunchbox Addition: Pack a few in a lunchbox for a refreshing and flavorful midday treat (ensure they are kept chilled).
• As a Side Dish:
  • Complement to Grilled Dishes: Serve them alongside grilled chicken, fish, or steak as a fresh and light side dish.
  • Taco or Fajita Bar Accompaniment: Add them to a taco or fajita bar as a refreshing and pre-portioned guacamole option.
  • Salad Enhancement: Place a few stuffed tomatoes on top of a green salad to add a burst of flavor and creamy texture.
• Serving Occasions:
  • Parties and Gatherings: Perfect for casual parties, potlucks, barbecues, and holiday gatherings.
  • Game Day Appetizer: A crowd-pleasing appetizer for watching sports games.
  • Summer Celebrations: Their fresh and vibrant flavors make them ideal for summer picnics and outdoor events.
  • Cocktail Parties: An elegant and easy-to-eat appetizer for cocktail parties or happy hour.

Tips for Serving:

• Serve Chilled: They are best served chilled or at room temperature. Avoid serving them warm as the guacamole can become too soft.
• Prepare Shortly Before Serving: For the freshest flavor and best texture, prepare them relatively close to serving time. While they can be made a few hours ahead, the tomatoes can become slightly softer over time.
• Consider Dietary Needs: These are naturally gluten-free and vegetarian, making them a great option for guests with dietary restrictions. They can also be made vegan by ensuring no non-vegan garnishes are used.

By using these serving suggestions, you can showcase Guacamole Stuffed Cherry Tomatoes in a way that is both delicious and visually appealing, making them a hit at any gathering or as a delightful snack.

Additional Tips for Perfect Guacamole Stuffed Cherry Tomatoes

To ensure your Guacamole Stuffed Cherry Tomatoes are a resounding success, here are five additional tips to keep in mind:

1. Choose the Right Avocados: The quality of your avocados is crucial for delicious guacamole. Select avocados that are ripe but not overripe. They should yield slightly to gentle pressure but not feel mushy. Overripe avocados can be stringy and lack flavor. If you are buying avocados a few days in advance, choose slightly firmer ones and allow them to ripen at room temperature. To speed up ripening, place them in a paper bag with an apple or banana.
2. Prevent Browning of Guacamole: Avocado is notorious for browning once exposed to air. Lime juice is your best friend here, as its acidity helps to slow down oxidation. Be generous with the lime juice in your guacamole recipe. Another effective tip is to press plastic wrap directly onto the surface of the guacamole, ensuring no air pockets are present, if you are making it ahead of time. For extra protection, you can also add a thin layer of water or olive oil on top of the guacamole before covering it with plastic wrap, and then drain it off before serving. While some slight browning on the surface might still occur after some time, these methods will significantly minimize it.
3. Control the Spice Level: Jalapeño adds a wonderful kick to guacamole, but spice preference varies greatly. Start with a small amount of minced jalapeño, and always remove the seeds and membranes, as these are the hottest parts. Taste the guacamole after adding the jalapeño and add more gradually if you want to increase the heat. For those who are very sensitive to spice, you can use a milder chili like serrano or poblano, or simply omit the chili altogether and offer a side of hot sauce for those who want to add their own heat. Clearly labeling the spice level can also be helpful when serving to a crowd.
4. Make Ahead (Strategically): While Guacamole Stuffed Cherry Tomatoes are best served fresh, you can prepare components ahead of time to save time on the day of serving. You can prepare the tomato cups and store them in the refrigerator, covered, for up to a few hours. You can also make the guacamole a few hours in advance and store it properly (as mentioned in tip #2) in the refrigerator. However, it’s best to stuff the tomatoes closer to serving time, ideally within 1-2 hours, to maintain the best texture of both the tomatoes and the guacamole. Stuffing them too far in advance can cause the tomatoes to become slightly softer.
5. Presentation Matters: Even though these are simple appetizers, presentation can elevate them and make them even more appealing. Use vibrant, ripe cherry tomatoes for the best color. Mound the guacamole nicely in each tomato cup for a generous and visually appealing look. Garnish thoughtfully with fresh cilantro sprigs, red pepper flakes, sesame seeds, or other garnishes that complement the flavors and add a pop of color. Arrange them attractively on a serving platter, considering the color and texture contrast. A well-presented platter of Guacamole Stuffed Cherry Tomatoes is sure to impress your guests even before they take a bite.

Frequently Asked Questions (FAQ)

Here are five frequently asked questions about making and serving Guacamole Stuffed Cherry Tomatoes:

Q1: Can I make Guacamole Stuffed Cherry Tomatoes ahead of time?

A: Yes, you can prepare components ahead of time, but it’s best to assemble them closer to serving. You can prepare the tomato cups and store them in the refrigerator for a few hours. You can also make the guacamole in advance and store it properly (with plastic wrap pressed directly on the surface) in the refrigerator for up to 2-3 hours. However, for the best texture and freshest flavor, it’s recommended to stuff the tomatoes no more than 1-2 hours before serving. Stuffing them too far in advance can make the tomatoes slightly softer.

Q2: How long do Guacamole Stuffed Cherry Tomatoes last?

A: Guacamole Stuffed Cherry Tomatoes are best enjoyed within a few hours of preparation. Due to the fresh ingredients, especially the avocado and tomatoes, they are not ideal for storing for extended periods. While they can be refrigerated for up to 4-6 hours after being stuffed, the tomatoes may become softer, and the guacamole might start to oxidize slightly, even with precautions. For optimal quality, it’s best to consume them within a few hours of making them.

Q3: Can I use different types of tomatoes besides cherry tomatoes?

A: Yes, you can use other small, firm tomatoes. Grape tomatoes are a good alternative, as they are similar in size and shape to cherry tomatoes. Roma tomatoes, cut into halves or thirds lengthwise, can also be used if you prefer a slightly larger “boat” shape. However, cherry tomatoes are often preferred for their sweetness, perfect bite-size, and appealing round shape, which makes them ideal for stuffing and serving as appetizers.

Q4: How can I make these spicier or milder?

A: To make them spicier, you can increase the amount of jalapeño pepper used or use a hotter pepper like serrano. You can also leave some seeds and membranes in the jalapeño for extra heat. Another option is to add a pinch of cayenne pepper or a few drops of hot sauce to the guacamole. To make them milder, simply reduce or omit the jalapeño pepper entirely. You can also ensure you remove all seeds and membranes from the jalapeño if using a small amount for a subtle flavor without much heat.

Q5: What are some variations I can try with this recipe?

A: There are many delicious variations you can explore!
* Spicy Mango Guacamole Stuffed Tomatoes: Add diced mango and a pinch of red pepper flakes to the guacamole for a sweet and spicy twist.
* Corn and Black Bean Guacamole Stuffed Tomatoes: Mix in cooked corn kernels and black beans to the guacamole for added texture and flavor.
* Shrimp Guacamole Stuffed Tomatoes: Top each stuffed tomato with a small cooked shrimp for a seafood variation.
* Mediterranean Guacamole Stuffed Tomatoes: Add crumbled feta cheese and chopped Kalamata olives to the guacamole for a Mediterranean flavor profile.
* Smoked Salmon Guacamole Stuffed Tomatoes: Top each stuffed tomato with a small piece of smoked salmon and a sprig of dill for an elegant appetizer.

These FAQs should address common questions and help ensure anyone trying this recipe has all the information they need for success! Enjoy making and sharing these delightful Guacamole Stuffed Cherry Tomatoes!

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